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10 Days to Better Sleep
Genre: eLearning | MP4 | Video: h264, 1920x1080 | Audio: aac, 22005 Hz
Language: English | VTT | Size: 412 MB | Duration: 1.5 hours



"10 Days to Better Sleep"

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10 Days to Better Sleep
Genre: eLearning | MP4 | Video: h264, 1920x1080 | Audio: aac, 22005 Hz
Language: English | VTT | Size: 412 MB | Duration: 1.5 hours




What you'll learn
Know how to use the quick sleep hacks
Apply what you've learned and begin improving your sleep
Track and measure your progress

Requirements
You'll need to have a computer or mobile device with audio for playing back the videos.
It is also helpful to have a printer to print out the exercises in the course.
Description
If you have trouble falling asleep or staying asleep, this sleep hacking course is for you.

Whether you have occasional sleep problems or even chronic insomnia, this sleep course can improve your sleep tonight.

Solve Your Sleep Problems:

Insomnia (chronic or occasional)
Can't fall asleep quickly
Wake up frequently during the night
Wake up feeling tired
Sleep Apnea
Snoring
Feel anxious or stressed when going to bed
Don't feel sleepy
Take prescription medications that may interfere with sleep
Medical conditions that may interfere with sleep
Allergies that can cause sleeping difficulties
Back or neck pain or similar discomfort
Tinnitus
And many other conditions...

You'll be able to solve all of these sleep problems and more!

We understand how it feels to have difficulties getting to sleep or staying asleep. It can be frustrating, aggravating and downright miserable. We felt there had to be a better and easier process to get to sleep, because many of things and books we tried in the past didn't help us fall or stay asleep.

We found the answer. We have conducted 1,000s of hours of research and spent years of self-hacking experimentation to produce the "10 Days to Better Sleep Course."

This course is designed to provide you with simple, easy to implement, safe, effective and powerful sleep hacks that help you get to sleep quickly and easily.

You'll learn all of these sleep hacks, tricks, tips and more!

By removing your largest sleep roadblocks, you can quickly and greatly improve the quality of your sleep. The results: you fall asleep faster each night, you sleep through the night and you wake up feeling revitalized and energetic.

Course Instructors

Adam and Corey are the co-founders of Sleep Now, co-authors of several books and courses on sleep hacking and co-founders of the Change Academy; a training program that helps you increase your energy, time and money so you can experience fulfillment and personal freedom.

*Course Bonuses

As part of this course we have included two of our published books on sleep hacking:

1) The Sleep Hacking Guidebook
2) The Sleep Hacking Toolkit
3) Next Level Help

We look forward to seeing you on the inside and congratulations on your journey to better sleep!

Enroll now and start getting better sleep tonight!

Who this course is for:
This course is for people that want to fix their sleep and are ready to take the next step and DO something about it.
This course is not for people who want to only have a better mental understanding of how to sleep better, but rather those that will DO the exercises in the course to improve their sleep.
Screenshots

10 Days to Better Sleep


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