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Yoga Tune Up - Lower Body - Quickfix RX with Jill Miller

Yoga Tune Up - Lower Body - Quickfix RX with Jill Miller
English| Audio: ac3, 48000 Hz, stereo, 192 kb/s
ISO| Video: mpeg2video, yuv420p, 720x480, 7700 kb/s, 29.97 fps(r)| 3.28GB
Genre: Video Training

Yoga Tune Up® Quickfix is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, helping to heal damaged muscle tissue, increase overall strength, and bolster the immune system.

"Yoga Tune Up - Lower Body - Quickfix RX with Jill Miller"

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Yoga Tune Up - Lower Body - Quickfix RX with Jill Miller

Yoga Tune Up - Lower Body - Quickfix RX with Jill Miller
English| Audio: ac3, 48000 Hz, stereo, 192 kb/s
ISO| Video: mpeg2video, yuv420p, 720x480, 7700 kb/s, 29.97 fps(r)| 3.28GB
Genre: Video Training

Yoga Tune Up® Quickfix is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, helping to heal damaged muscle tissue, increase overall strength, and bolster the immune system.
Its restorative techniques create balance and flexibility by challenging the body from every conceivable angle, until breakthroughs occur, literally changing the nature of the tissues in the area being addressed. Quickfix Lower Body series focuses on problem areas with feet & ankles, hips, low back and also offers a stress relief segment. Yoga Tune Up® Quickfix RX Routines are highly specialized Support Therapy, focusing on areas of the body that tend to spasm, strain and ache because of overuse, underuse or poor posture. These routines will help to stretch, strengthen and heal, addressing issues at the root of the problem.

More: http://www.yogatuneup.com/product/quickfix-videos/

Yoga Tune Up - Lower Body - Quickfix RX with Jill Miller



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Tags: Yoga, Tune, Lower, Body, Quickfix, with, Jill, Miller

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